</iframe</noscript> <!-- End Google Tag Manager (noscript) --> <a href="#main-content" class="visually-hidden focusable"> Skip to main content </a> <div class="dialog-off-canvas-main-canvas" data-off-canvas-main-canvas> <div class="body-page gva-body-page"> <div id="jpreContent"> <div id="jprecontent-inner"> <div class="preloader-wrapper hidden active"> <img src="https://scri.queensu.ca/themes/custom/gavias_financial/images/preloader/preloader-2.gif" alt="Preloader Image" /> </div> </div> </div> <header id="header" class="header-v1"> <div class="brand_header "> <div class="brand-header-inner"> <!--Queen's Utility Bar --> <div class="clearfix"> <div class="brand-header-content"> <div class="region region-brand-header"> <div id="block-emergencyalert" class="block block-emergency-alerts no-title"> <div class="content block-content"> <div id="quur-emergency-alerts"> </div> </div> </div> <div id="block-universalheader" class="block block-block-content block-block-contentbbaec8c8-893a-4c7b-9fd9-65aa7db31b19 no-title"> <div class="content block-content"> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><section id="qhs_utility_bar"> <section class="inner-wrapper container"> <a class="qu-logo" href="https://www.queensu.ca/" target="_blank" rel="noopener"> <img alt="Queen's Logo" src="/themes/custom/gavias_financial/overrides/img/Queens-logo-reversed.svg" /> </a> <section class="widget-wrapper"> <nav id="sign_in_widget"> <button> Sign In <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"> <path d="M233.4 406.6c12.5 12.5 32.8 12.5 45.3 0l192-192c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0L256 338.7 86.6 169.4c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3l192 192z" stroke-width="4"></path> </svg> </button> <div id="sign_in_menu"> <span>University Wide</span> <ul id="university_wide_links"></ul> <span>Faculty/School Portals</span> <ul id="portal_links"></ul> </div> </nav> <section id="search_widget"> <button id="search_button"> <svg class="glass-icon" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"> <path d="M23,24c-.25,0-.51-.1-.7-.29l-7.66-7.55c-1.58,1.19-3.51,1.84-5.52,1.84C4.09,18,0,13.96,0,9S4.09,0,9.11,0s9.11,4.04,9.11,9c0,2.12-.77,4.18-2.13,5.79l7.61,7.5c.39,.39,.4,1.02,0,1.41-.2,.2-.45,.3-.71,.3ZM9.11,2c-3.92,0-7.11,3.14-7.11,7s3.19,7,7.11,7c1.83,0,3.57-.68,4.89-1.92,0,0,0,0,0,0,1.43-1.33,2.21-3.14,2.21-5.08,0-3.86-3.19-7-7.11-7Z"></path> </svg> <svg class="close-icon" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"> <path d="M12 22C6.47715 22 2 17.5228 2 12C2 6.47715 6.47715 2 12 2C17.5228 2 22 6.47715 22 12C22 17.5228 17.5228 22 12 22ZM12 20C16.4183 20 20 16.4183 20 12C20 7.58172 16.4183 4 12 4C7.58172 4 4 7.58172 4 12C4 16.4183 7.58172 20 12 20ZM12 10.5858L14.8284 7.75736L16.2426 9.17157L13.4142 12L16.2426 14.8284L14.8284 16.2426L12 13.4142L9.17157 16.2426L7.75736 14.8284L10.5858 12L7.75736 9.17157L9.17157 7.75736L12 10.5858Z"></path> </svg> </button> <form id="search_form" role="search" action="//www.queensu.ca/qtbsearch/" method="get"> <div class="inner"> <label for="QUsearch"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"> <path d="M23,24c-.25,0-.51-.1-.7-.29l-7.66-7.55c-1.58,1.19-3.51,1.84-5.52,1.84C4.09,18,0,13.96,0,9S4.09,0,9.11,0s9.11,4.04,9.11,9c0,2.12-.77,4.18-2.13,5.79l7.61,7.5c.39,.39,.4,1.02,0,1.41-.2,.2-.45,.3-.71,.3ZM9.11,2c-3.92,0-7.11,3.14-7.11,7s3.19,7,7.11,7c1.83,0,3.57-.68,4.89-1.92,0,0,0,0,0,0,1.43-1.33,2.21-3.14,2.21-5.08,0-3.86-3.19-7-7.11-7Z"></path> </svg> </label> <input class="" type="search" placeholder="Search pages or people" aria-label="Search pages or people" name="term" id="QUsearch" /> </div> </form> </section> </section> </section> </section></div> </div> </div> </div> </div> </div> <!--Site Title--> <div class="branding"> <div class="container"> <div class="region region-branding"> <div id="block-sitetitle" class="block block-block-content block-block-contentc3ecb934-0770-436d-ad29-6e876211d7a0 no-title"> <div class="content block-content"> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><a class="site-title" href="/">Sinclair Cancer Research Institute</a> </div> </div> </div> </div> <!--Mobile Menu Toggle Button --> <div id="menu-bar" class="menu-bar hidden-lg hidden-md"> <span class="one"></span> <span class="two"></span> <span class="three"></span> </div> </div> </div> <!--Main Menu--> <div class="area-main-menu"> <div class="area-inner container"> <div class="gva-offcanvas-mobile"> <div class="close-offcanvas hidden"> <i class="fa fa-times"></i> </div> <div class="region region-main-menu"> <nav role="navigation" aria-labelledby="block-gavias-financial-mainnavigation-menu" id="block-gavias-financial-mainnavigation" class="header-height block block-menu navigation menu--main"> <h2 class="visually-hidden block-title" id="block-gavias-financial-mainnavigation-menu"><span>Main navigation</span></h2> <div class="block-content"> <div class="gva-navigation"> <ul class="clearfix gva_menu gva_menu_main"> <li class="menu-item menu-item--expanded "> <a href="/about-us"> About Us <span class="icaret nav-plus fa fa-angle-down"></span> </a> <ul class="menu sub-menu"> <li class="menu-item"> <a href="/about-us/members"> Members </a> </li> <li class="menu-item"> <a href="/about-us/newsletters"> Newsletters </a> </li> <li class="menu-item"> <a href="/about-us/seminar-series"> Seminar Series </a> </li> <li class="menu-item"> <a href="/about-us/affiliated-departments"> Affiliated Departments </a> </li> <li class="menu-item"> <a href="https://www.queensu.ca/cancergradprogram/"> Graduate Program </a> </li> </ul> </li> <li class="menu-item menu-item--expanded "> <a href="/cancer-research-divisions"> Cancer Research Divisions <span class="icaret nav-plus fa fa-angle-down"></span> </a> <ul class="menu sub-menu"> <li class="menu-item menu-item--collapsed"> <a href="/cancer-biology-genetics-cbg"> Cancer Biology & Genetics </a> </li> <li class="menu-item"> <a href="https://www.ctg.queensu.ca/"> Cancer Clinical Trials </a> </li> <li class="menu-item menu-item--collapsed"> <a href="/cancer-care-epidemiology"> Cancer Care & Epidemiology </a> </li> </ul> </li> <li class="menu-item menu-item--collapsed"> <a href="/patient-engagement-network"> Patient Engagement Network </a> </li> <li class="menu-item "> <a href="/news"> News </a> </li> <li class="menu-item"> <a href="/contact-us"> Contact Us </a> </li> </ul> </div> </div> </nav> </div> </div> </div> </div> </div> </div> </header> <div class="breadcrumbs"> <div class="region region-breadcrumbs"> <div class="breadcrumb-content-inner"> <div class="gva-breadcrumb-content"> <div id="block-gavias-financial-breadcrumbs" class="text-dark block gva-block-breadcrumb hidden-xs block-system block-system-breadcrumb-block no-title"> <div class="container"> <div class="breadcrumb-content-main"> <h2 class="page-title hide">Blog </h2> <div class="hidden-breadcrumb-links"> <div class="content block-content"> <div class="breadcrumb-links"> <div class="content-inner"> <nav class="breadcrumb " role="navigation" aria-labelledby="system-breadcrumb"> <h2 id="system-breadcrumb" class="visually-hidden">Breadcrumb</h2> <ol> <li> <a href="/">Home</a> <span class=""> / </span> </li> <li> </li> <li> Movement is Medicine </li> <li></li> </ol> </nav> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div role="main" class="main main-page"> <div class="clearfix"></div> <div class="clearfix"></div> <div class="clearfix"></div> <div id="content" class="content content-full"> <div class="container"> <div class="content-main-inner"> <div class="row"> <div id="page-main-content" class="main-content col-xs-12 col-md-8 sb-r "> <div class="main-content-inner"> <div class="content-main"> <div class="region region-content"> <div id="block-gavias-financial-content" class="block block-system block-system-main-block no-title"> <div class="content block-content"> <!-- Start Display article for teaser page --> <!-- Start Display article for detail page --> <article data-history-node-id="896" about="/news/cce-news-research-news/movement-medicine" typeof="schema:Article" class="node node-detail node--type-article node--promoted node--view-mode-full clearfix"> <div class="post-block"> <div class="post-thumbnail post-standard"> <div class="field field--name-field-image field--type-image field--label-hidden field__item"> <div class="item"> <img property="schema:image" loading="lazy" src="/sites/scri/files/articles/BOOTH.jpg" alt="Booth CCTG Colon Cancer" typeof="foaf:Image" /> </div> </div> </div> <div class="post-content"> <h1 class="post-title"><span property="schema:name" class="field field--name-title field--type-string field--label-hidden">Movement is Medicine</span> </h1> <span property="schema:name" content="Movement is Medicine" class="rdf-meta hidden"></span> <span property="schema:interactionCount" content="UserComments:0" class="rdf-meta hidden"></span> <div class="post-meta"> <span class="post-categories"> <div class="field field--name-field-post-category field--type-entity-reference field--label-hidden field__items"> <div class="field__item"><a href="/taxonomy/term/51" hreflang="en">CCE news</a></div> <div class="field__item"><a href="/news/reseach-news" hreflang="en">Research news</a></div> </div> </span> | <span class="post-created"> 20 March 2026 </span> </div> </div> <div class="node__meta hidden"> <article typeof="schema:Person" about="/user/87" class="profile"> </article> <span> Submitted by <span rel="schema:author" class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="" about="/user/87" typeof="schema:Person" property="schema:name" datatype="">scriweb</span></span> on 20 March 2026 </span> <span property="schema:dateCreated" content="2026-03-20T11:20:08+00:00" class="rdf-meta hidden"></span> </div> <div class="node__content clearfix"> <div property="schema:text" class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Co-led by our CCT division's, Dr. Christopher Booth and Dr. Kerry Courneya (University of Alberta), the Canadian Cancer Trials Group CHALLENGE trial showed that even simple activities like walking can make a meaningful difference. Read all about this groundbreaking 17-year study <a href="https://cihr-irsc.gc.ca/e/54667.html?hsid=9d8a267c-0b82-4b06-a9b5-8c990a9cd185&utm_medium=facebook&utm_source=canadian+institutes+of+health+research&fbclid=IwY2xjawQqCvxleHRuA2FlbQIxMABicmlkETFHN2ZYUlRGMXhGMkpPb2h0c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHk-di8bkejVvy22qetyxl90zyltE9KxeOEWqNubB4TbKKqv1bnSibK_34bHs_aem__v9WUk_QA-KvMU21r_xnhA">here</a></p> <p> </p> <p> </p> </div> </div> <div id="node-single-comment"> </div> </div> </article> <!-- End Display article for detail page --> </div> </div> </div> </div> </div> </div> <!-- Sidebar Left --> <!-- End Sidebar Left --> <!-- Sidebar Right --> <div class="col-lg-4 col-md-4 col-sm-12 col-xs-12 sidebar sidebar-right theiaStickySidebar"> <div class="sidebar-inner"> <div class="region region-sidebar-right"> <div id="block-gavias-financial-subscribeandtostayinformedaboutcancerresearch" class="block block-block-content block-block-content3a677b87-9495-4373-9021-c3f9d837e48d no-title"> <div class="content block-content"> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><div id="mc_embed_shell"> <link href="//cdn-images.mailchimp.com/embedcode/classic-061523.css" rel="stylesheet" type="text/css"> <style type="text/css"> #mc_embed_signup{background:#fff; false;clear:left; font:14px Helvetica,Arial,sans-serif; width: 100%;font-family: "Open Sans" !important; background-color: #f6f6f6 !important; padding: 1px 0; } #mc_embed_signup h2{font-weight: 400;} #mc_embed_signup .button{background-color:#002452;} /* Add your own Mailchimp form style overrides in your site stylesheet or in this style block. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. */ </style> <div id="mc_embed_signup"> <form action="https://queensu.us18.list-manage.com/subscribe/post?u=2215ebc9866a67ad7205c37f1&id=3bf65462e0&f_id=008e2ae1f0" method="post" id="mc-embedded-subscribe-form" name="mc-embedded-subscribe-form" class="validate" target="_blank"> <div id="mc_embed_signup_scroll"><h2>Subscribe to stay informed about groundbreaking cancer research</h2> <div class="indicates-required"><span class="asterisk">*</span> indicates required</div> <div class="mc-field-group"><label for="mce-EMAIL">Email Address <span class="asterisk">*</span></label><input type="email" name="EMAIL" class="required email" id="mce-EMAIL" required="" value=""></div><div class="mc-field-group"><label for="mce-FNAME">First Name </label><input type="text" name="FNAME" class=" text" id="mce-FNAME" value=""></div><div class="mc-field-group"><label for="mce-LNAME">Last Name </label><input type="text" name="LNAME" class=" text" id="mce-LNAME" value=""></div> <div id="mce-responses" class="clear"> <div class="response" id="mce-error-response" style="display: none;"></div> <div class="response" id="mce-success-response" style="display: none;"></div> </div><div style="position: absolute; left: -5000px;" aria-hidden="true"><input type="text" name="b_2215ebc9866a67ad7205c37f1_3bf65462e0" tabindex="-1" value=""></div><div class="clear"><input type="submit" name="subscribe" id="mc-embedded-subscribe" class="button" value="Subscribe"></div> </div> </form> </div> <script type="text/javascript" src="//s3.amazonaws.com/downloads.mailchimp.com/js/mc-validate.js"></script><script type="text/javascript">(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';fnames[3]='ADDRESS';ftypes[3]='address';fnames[4]='PHONE';ftypes[4]='phone';fnames[5]='MMERGE5';ftypes[5]='text';fnames[6]='MMERGE6';ftypes[6]='text';}(jQuery));var $mcj = jQuery.noConflict(true);</script></div></div> </div> </div> <div class="views-element-container block block-views block-views-blockpost-other-block-1" id="block-gavias-financial-views-block-post-other-block-1"> <h2 class="block-title" ><span>Recent Posts</span></h2> <div class="content block-content"> <div><div class="post-style-list small gva-view view view-post-other view-id-post_other view-display-id-block_1 js-view-dom-id-b3e53b14fee86539edbb79903143365419776cd7e46751e3b22a3d6c305f1128"> <div class="view-content"> <div class="item-list"> <ul> <li class="view-list-item" ><div class="views-field views-field-nothing"><div class="field-content"><div class="post-block"> <div class="post-title"> <a href="/news/cce-news-research-news/movement-medicine" hreflang="en">Movement is Medicine</a> </div> <div class="post-meta"> <span class="post-created"><time datetime="2026-03-20T07:20:08-04:00" class="datetime">20 Mar 26</time> </span> </div> </div></div></div></li> <li class="view-list-item" ><div class="views-field views-field-nothing"><div class="field-content"><div class="post-block"> <div class="post-title"> <a href="/news/research-news/another-scri-seminar-dr-jim-petrik-tier-1-canada-research-chair-tuesday-apr-7th" hreflang="en">Another SCRI Seminar! Dr. Jim Petrik, Tier 1 Canada Research Chair - TUESDAY Apr 7th at 4PM</a> </div> <div class="post-meta"> <span class="post-created"><time datetime="2026-03-19T07:34:12-04:00" class="datetime">19 Mar 26</time> </span> </div> </div></div></div></li> <li class="view-list-item" ><div class="views-field views-field-nothing"><div class="field-content"><div class="post-block"> <div class="post-title"> <a href="/news/research-news/scri-seminar-dr-xian-wang-thurs-mar-26-2026-4pm" hreflang="en">SCRI Seminar! Dr. Xian Wang - Thurs Mar 26, 2026 at 4pm</a> </div> <div class="post-meta"> <span class="post-created"><time datetime="2026-03-18T07:58:39-04:00" class="datetime">18 Mar 26</time> </span> </div> </div></div></div></li> <li class="view-list-item" ><div class="views-field views-field-nothing"><div class="field-content"><div class="post-block"> <div class="post-title"> <a href="/news/research-news/saturday-mar-7-4pm" hreflang="en">This Saturday (Mar 7) at 4PM!</a> </div> <div class="post-meta"> <span class="post-created"><time datetime="2026-03-05T08:33:42-05:00" class="datetime">05 Mar 26</time> </span> </div> </div></div></div></li> <li class="view-list-item" ><div class="views-field views-field-nothing"><div class="field-content"><div class="post-block"> <div class="post-title"> <a href="/news/research-news/research-study-questions-ask-your-oncologist" hreflang="en">Research Study: Questions to ask your Oncologist</a> </div> <div class="post-meta"> <span class="post-created"><time datetime="2026-03-04T06:44:53-05:00" class="datetime">04 Mar 26</time> </span> </div> </div></div></div></li> </ul> </div> </div> <div class="view-footer"> <a href="/news"><h4>View All <i class="fa fa-arrow-circle-right" aria-hidden="true"></i></h4></a> </div> </div> </div> </div> </div> </div> </div> </div> <!-- End Sidebar Right --> </div> </div> </div> </div> </div> </div> <footer id="footer" class="footer"> <div class="footer-inner"> <div class="footer-center"> <div class="container"> <div class="row"> <div class="footer-first col-lg-3 col-md-3 col-sm-12 col-xs-12 column"> <div class="region region-footer-first"> <div id="block-queensfooterlogo-2" class="block block-block-content block-block-contentf665d6b6-d3bf-4022-bc0c-d81efa4c3c55 no-title"> <div class="content block-content"> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><section id="qu_footer_branding"></section></div> </div> </div> </div> </div> <div class="footer-second col-lg-9 col-md-9 col-sm-12 col-xs-12 column"> <div class="region region-footer-second"> <div id="block-linkfooter" class="hidden-xs hidden-sm block block-block-content block-block-contente03afdfc-b255-481b-9605-5a0e153ccacf no-title"> <div class="content block-content"> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><section id="qhs_schools"></section></div> </div> </div> </div> </div> <div class="footer-third col-lg-12 col-md-12 col-sm-12 col-xs-12 column"> <div class="region region-footer-third"> <div id="block-contactinfomschq" class="block block-block-content block-block-contentfc5b443f-0626-414c-bca6-320b99b79ec2 no-title"> <div class="content block-content"> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><section id="site_contact_social"> <section> <p class="title">Contact Us</p> <ul class="contact"> <li> <a href="/contact-us"><i class="fas fa-home"></i>Sinclair Cancer Research Institute</a> </li> <li><i class="fas fa-phone"></i> (613) 533-6507</li> <li> <a href="mailto:scri@queensu.ca"><i class="fas fa-envelope"></i>scri@queensu.ca</a> </li> </ul> </section> <section> <p class="title">Follow Us</p> <ul class="social"> <li> <a href="https://www.facebook.com/people/Sinclair-Cancer-Research-Institute/61573061360733/" target="_blank"><i class="fa fa-facebook-square"></i></a> </li> <li> <a href="https://bsky.app/profile/sinclaircri.bsky.social"><img src="/source/bluesky-icon.png" alt="bluesky social" height="32"></a> </li> <li> <a href="https://x.com/QueensuSCRI"><i class="fa fa-twitter"></i></a> </li> </ul> </section> </section></div> </div> </div> </div> </div> <div class="footer-four col-lg-12 col-md-12 col-sm-12 col-xs-12 column"> <div class="region region-footer-four"> <div id="block-partnerhospitals" class="block block-block-content block-block-content8ab147ed-cc29-4ef9-bc72-c820a7b48480 no-title"> <div class="content block-content"> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><section id="qhs_hospitals"></section></div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="copyright"> <div class="container"> <div class="copyright-inner"> <div class="region region-copyright"> <div id="block-gavias-financial-copyright" class="block block-block-content block-block-content6a74724d-d485-4216-a560-962e52758fde no-title"> <div class="content block-content"> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><section id="qhs_copyright"></section></div> </div> </div> </div> </div> </div> </div> </footer> </div> <script src="/sites/scri/files/js/js_WTLSDJMHUufWV1rTzvFrZi-2_3PlIXEkjCNIy0ZYNzU.js?scope=footer&delta=0&language=en&theme=gavias_financial&include=eJxtj-EKgzAMhF-oto8kscYSjY000enbT4bFMfcnkO-4Oy5KwdCXdQH2sJpEmRdGQ4czloQ5Hi0wFtPwCxzuxpSn6r5el2Aj0LZjiVO3EvdYwh_mQRVN_VAkG-a--gbKkCMBh8TSATdqx5mbnvqozSBiWKqkTGcww3E3fqFHoRoYqVHUOuEmbiN8afhcDyPsbyRddWI"></script> <script src="https://www.queensu.ca/resources/emergencyalerts-v2/emergencyalerts.js" type="module" defer=""></script> <script src="/sites/scri/files/js/js_Q8VtBa0xL7C999Mc8j1OhLOcdx8g7dvhU1mHqBsk0iY.js?scope=footer&delta=2&language=en&theme=gavias_financial&include=eJxtj-EKgzAMhF-oto8kscYSjY000enbT4bFMfcnkO-4Oy5KwdCXdQH2sJpEmRdGQ4czloQ5Hi0wFtPwCxzuxpSn6r5el2Aj0LZjiVO3EvdYwh_mQRVN_VAkG-a--gbKkCMBh8TSATdqx5mbnvqozSBiWKqkTGcww3E3fqFHoRoYqVHUOuEmbiN8afhcDyPsbyRddWI"></script> </body> </html>